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Let me tell you, the worst thing you can do to your new friend is trying to get rid of it by popping it. Do not, under any circumstance, touch your pimples or try to squeeze them — you are only going to make the situation worse.

Instead, opt for methods that will treat these pesky babies and remove them without leaving a scar. You can dab some tea-tree oil on the zit and be patient until it dries up. You can also use retinol or benzoyl peroxide to get rid of them. Use a face wash with a percentage of salicylic acid, and you can avoid breakouts to a great extent. Patience is key here! Popular supplements include Vitamin A, B12, C, D and E, calcium and iron, zinc and specialty products like fish oils and probiotics.

Health supplements are essential because factors like alcohol, infections, and allergies rapidly deplete the body of its nutrients. Putting a full stop on fast food like burgers, french fries, soda and other deep-fried, sugary items will make an enormous difference in your health and overall appearance. So cut it all out and maintain a good balance between healthy food and fast food.

A night cream will help you wake up looking your best. Many of you may ask if a night cream is necessary and the answer is a big yes! During the day, we are all exposed to pollution, smoke, the sun and plenty of free radicals which stress our skin and cause premature aging. You need to utilize night time to rejuvenate your skin by providing it with sufficient nutrients and moisture.

You should consider investing in a high-quality night cream that suits your skin type when your skin is in its rest and repair mode. A proper posture alignment will not only allow you to work more efficiently and avoid strain on your spine, muscles, and ligaments but it also has an impact on how you come off as to those around you. Slouching and a poor posture can make you look a lot older besides damaging your back and adversely impacting your energy levels.

Always be mindful of how you sit, walk and move around as this really matters — even when you get older. Sounds relaxing, right? A weekly mask routine helps your skin get some extra care and attention, leaving it energized and rejuvenated. Based on your skin type, prepare a mask that fits your needs, put it on and relax!

You can use ingredients like honey, aloe vera, gram flour, yogurt, oatmeal, and fruits, as these are some very popular options for homemade masks.

Sleeping on a silk pillowcase is great for your face and hair — it can help them stay healthy and smooth and can reduce the appearance of fine lines and wrinkles on your face. Silk is also naturally resistant to dust mites and other allergens. These pillowcases have become a new fad, but besides being just a fad, they have some very substantial benefits.

You need to try it to believe it! The stress and monotony of our daily lives will dim out our sparks and make us really distressed and sad. Make sure you take some time out for yourself and engage in activities that bring you happiness—be it painting, cycling, listening to music or cooking. Even if the only thing that makes you happy is your morning coffee — live for that coffee intake and make it marvelous.

Take time out for yourself and focus on the euphoric and magical parts of life. Engage often in things that make your soul happy!

Ladies, your inner beauty never needs makeup, so why should your physical beauty need work? Those were 25 best tips to look beautiful naturally without the help of makeup. Do you have a favorite tip that you always follow? Share with us in the comments section below! Was this article helpful? Yes No. The following two tabs change content below. Esha Saxena. She firmly believes that makeup is nothing less than art. Combining her love for writing with her passion for makeup, she brings to you reviews, techniques, and her ever-growing knowledge on this form of art.

In her spare time, she loves reading, listening to obscure indie bands, and writing poetry — all of this while being a crazy dog lady. What Is A Makeup Primer? Below are tips in order to help you. Method 2. Keep up with your personal hygiene. Wash your body with good smelling body wash, and wash your hair appropriately. If you wash your hair too often, you may find it starts producing more oil to try and replenish the oil it lost. Clean your hair by massaging your scalp with shampoo using your fingertips.

Then wash with conditioner for shine and to prevent tangling. Massage into your hair for 20 seconds and leave it in for 2 minutes. Ensure you apply deodorant soon after your shower, as that makes it most effective and allows it to absorb into the skin before you start to sweat.

Wash your face regularly. Use an appropriate cleanser for your skin type, and moisturise after. Moisturising will both replenish dry skin, and also calm oily skin by preventing it from producing excess oil. Don't forget to moisturise your elbows and knees and anywhere else that gets dry or flaky.

Try a variety of products to find the ones that work best with your skin. Method 3. One of the things we spend the most time on in the morning is our hair. Brush it regularly to prevent tangles and make it shine, but if you have curly hair, a wide tooth comb is best as it will prevent frizz. This helps redistribute oils from your scalp down to the ends and makes your hair look shinier and smoother. Don't forget to gently massage or brush your scalp!

This both improves bloodflow to allow hair growth, and prevents dandruff by exfoliating your scalp and removing dead skin. These can damage your hair by drying it out and ultimately cause split ends. If you curl your hair, try alternative heatless methods such as rollers, curlformers, or pincurls. If you straighten your hair, try wrapping it smooth against your head with pins while you sleep.

If you still want to use hot tools, make sure you apply a good heat protectant first. Method 4. Utilise different colours and styles to make you look your best. Be sure you don't apply so much that it becomes noticeable or cakey. Use dark colors to push backwards, and use light colors to pull forwards.

Mask any features you don't like and accentuate the ones you do. Method 5. Exercising not only tones your muscles and reduces body fat, but it also gets your blood flowing which improves your skin. Method 6. Eating fruits and vegetables give you the energy you need and make you look great. It improves your complexion too. If you're having trouble eating healthy, throw out most tempting foods and only have one night a week when you can eat some junk food.

Remember to wash your hands before eating. Method 7. Additionally—smart sun care goes well beyond SPF. Always be mindful of how much time you spend in the sun read: don't sunbathe for sport as well as wear hats and other protective clothing.

The most abundant protein in your body—and your skin—is collagen. And, unfortunately, our natural reserves of this essential protein deplete as we age. Collagen supplements contain amino acids, which has been shown to promote our hair, skin, and nail health. Removing the outer layer of excess dead skin cells will help smooth skin texture, increase the absorption rate of your skin care products, and brighten up your complexion.

Research shows that underlying gut health issues can manifest on the skin in many ways, from blemishes to flushing. The connection even has a name: the gut-skin axis. Overall gut health is nuanced and complex, and it's important for so, so many reasons for everyone to take the time to learn how to care for and nourish your own unique gut flora.

However, for the purpose of this article, here's a general guideline: Anything that's not healthy for your gut i. Over time, left unchecked, these imbalances can also manifest as skin issues.

Also, see: Here's why you should heal your gut if you want clear skin. Waldorf agrees, explaining that "not eating adequate healthy fats can cause the skin and hair to be dry, and increasing these fats in the diet may help in certain skin conditions characterized by excessive dryness.

Just like the gut, a healthy, balanced skin microbiome is essential to maintaining healthy, balanced skin. These microscopic bacteria keep skin hydrated and supple, fight off free radicals, stave off outside offenders, and even protect against harmful UV rays. Keep yours in check by avoiding harsh soaps and scrubs, which can strip away the essential oils and bacteria that make up the skin microbiome. On the flip side, use skin care products that are formulated specifically to boost the skin microbiome, such as those that contain pre-, pro- and postbiotics here's our list of the best products to support a healthy skin microbiome.

Perhaps one of the most essential components of healthy skin is moisture. In addition to a quality skin care routine, the timing in which you apply your products can affect moisture retention.

Waldorf's top tip: Take to your skin care routine immediately after hopping out of the shower. Not only does it feel enjoyable, but facial massage can lessen tension and increase circulation, thereby helping to keep skin cells healthy and aiding in lymphatic drainage. Commit to a daily facial gua sha routine or use a jade roller. It only takes a few minutes a day, and the post-facial massage glow courtesy of aforementioned increased circulation will be so worth it.

Some antioxidant-packed foods to incorporate into your diet include blueberries, kale, spinach, and—bonus—dark chocolate. Exercise increases blood flow throughout the body, thereby bringing vital oxygen, nutrients, and minerals to the skin.

Bottom line: Working out leads to brighter, better-looking skin. One of the best topical ingredients for glowing skin, plain and simple, is vitamin C—which works on all skin types to even out and brighten tone.

The research to back up these claims is sound and vast: Vitamin C can promote balanced pigmentation , protect against environmental aggressors, brighten skin tone , and promote collagen and elastin production. As a general rule of thumb, once your products are applied, keep your most likely dirty hands off of your face.

It's not a myth: Drinking enough water is essential for overall skin health. Staying adequately hydrated keeps your skin moisturized, healthy, and, you guessed it, glowing. That's not to mention all of the other endless benefits of drinking enough H While eight 8-ounce glasses per day is the general guideline, water intake isn't one-size-fits-all, so listen to what your body needs.

Second, it keeps the top layer of skin from building up and looking dull by promoting accelerated skin cell turnover. If you decide retinols are not for you—for whatever reason—consider bakuchoil , a natural topical alternative that yields the same results. We know, we know—this is not always feasible. But if it's in your budget, getting regular facials is one of the best ways to maintain a healthy, glowing visage, Samolitis says.

Ideally, aim for one facial per month, which falls in time with your skin cells' natural renewal cycle. You already know what they are: foods that are packaged, processed, and high in sugar, as well as dairy. If you can only commit to eliminating one of these no-no foods, make it processed sugar, as recent research has confirmed the link between high-sugar foods and acne , as well as general head-to-toe inflammatory issues.

Obvious but, for so many reasons, worth restating: Smoking has detrimental effects on your body from head to toe—skin included. Whereas glow is concerned, "smoking restricts the oxygen supply to the skin, increases the buildup of damaging free radicals and increases the risk of some skin cancers," Waldorf explains.